Browsing category Life Therapy

How To Find a Therapist


Finding a therapist is fairly simple. Simply googling “How to find a therapist” will give you access to many platforms that reveal what counselors are in your area. It’s important to know that not all counselors are LPC’s or Licensed Professional Counselors. Some counselors specialize in couples and families and are otherwise known as LMFT’s,

The Re-Birth


My birthday is actually April 28, 2016. I mean, I’ve been on this earth for 24 years, but my life didn’t actually begin until two years ago. Up until two years ago, I was “going through the motions”. I was accepting whatever was given to me and “living” a life with no meaning. Now, this

About me

Zoe Douglas

Zoe Douglas

By combining the words Life Coach and Therapist, I take you on a journey of the things my life experiences have taught me as well as intertwining my knowledge of mental health. Here's to growth, mental wellness, and becoming our best selves at any age. Cheers!

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