Anyone that knows me knows that I LOVE podcasts. Podcasts have become my productive form of entertainment and they are super convenient since I spend a lot of my time driving. From comedy to entrepreneurship to mental health, listening to podcasts has become part of my daily routine. I enjoy learning and gaining perspectives from
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By combining the words Life Coach and Therapist, I take you on a journey of the things my life experiences have taught me as well as intertwining my knowledge of mental health. Here's to growth, mental wellness, and becoming our best selves at any age. Cheers!
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